If you’re an Instagram tragic like me, you’ve probably considered cashing in your super to buy snow peas and bocconcini this week so you can make a snack plate social media will approve of. However, as someone who cried in the parking lot of the aquatic centre on Tuesday morning because I’m so overwhelmed with parenting, work, exercise, maintaining a marriage and friendships, along with swimming intensives, can I just say f*** it?

If your kids actually only eat packaged snacks, read on for some brilliant