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Stressed at work? Here’s how to deal with it

1 min read

At certain times of the year, work stress can skyrocket. Some situations are easily managed and quickly resolved, but others can trigger persistent and unpleasant symptoms. Here’s how you can prevent stress in the workplace.

Pay attention to the warning signs

When stress hits hard, your body sends you signals, such as excessive sweating, tense muscles, racing heart and headaches. Don’t ignor...


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